Regular attendance to a group class offers a great way to achieve inner focus, increased flexibility, improved circulation, more energy and the ability to feel relaxed and rejuvenated. You will experience a strong healthy body, peaceful mind and illuminated spirit.



Come end your hectic work day with a relaxing yoga class.

Tuesday’s at 6:45pm – 7:45pm at Yoga That.

Class Description: Keeping the YogaWorks Method, come escape from your day and enjoy the tranquility of ivetteyoga Candlelight Class. The class blends stretching, gentle movements and restorative poses with a focus on relaxing into the deepest layers of the body to return you to a place of release, surrender and calm. Take in the aromatherapy oils combine with some Reiki energy techniques to make this a deeper healing practice. ALL levels are welcome. No Experience needed; just come, wear comfy clothing and enjoy the benefits of letting go. Melt the day away with the simplicity and beauty of this gentle soft yoga practice.




Class Description: Whether you’re longtime cancer survivor or currently in treatment, Yoga for Survivors is a great way to live more comfortably in your body when you have been diagnosed with cancer. Practice at your own pace; this class is as gentle or challenging as you make it. You do not have to be experienced, coordinated or feel good to come to class. Just come!

1-on-1 sessions are also available, including post-chemo home visits and hospital visits.

* Decreased stress and pain
* Improved sleep and energy
* Increased range of motion
* Increased strength
* Improved lymphatic flow
* Enhanced digestion, circulation, respiration, joint health, and glandular function
* And most importantly, greater sense of well-being